Definition
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stres
Stres je fiziološki in psihološki odziv na pritisk ali zahtevne situacije, ki lahko vplivajo na naše zdravje in dobro počutje.
Stress is a physiological and psychological response to pressure or challenging situations that can affect our health and well-being.
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Zaradi velikega stresa na delovnem mestu sem začel imeti težave s spanjem.
Due to the high stress at work, I started having trouble sleeping.
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Stres lahko vodi do različnih zdravstvenih težav, kot so glavoboli in anksioznost.
Stress can lead to various health problems, such as headaches and anxiety.
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Za obvladovanje stresa je pomembno, da najdemo čas za sprostitev in aktivnost.
To manage stress, it is important to find time for relaxation and activity.